All Posts

Understanding Different Types of Trauma Trauma can be classified into different categories based on various factors, including the nature of the traumatic event, the developmental stage of the individual, and the duration and severity of the trauma. Here are some common classifications of trauma: 1. Acute Trauma: refers to a single traumatic event or a series of events that occur within a short timeframe. Examples of acute trauma include natural disasters, accidents, physical

Kids Hypnotherapy | Helping Children overcome fears, phobias and emotional challenges early on

The Science Behind Hypnotherapy: What Meta-Analyses Reveal About Its Success Rate Have you ever wondered how effective hypnotherapy really is? Beyond popular myths, modern clinical hypnosis is now supported by strong scientific research showing real, measurable results across a wide range of physical and emotional issues. What the Research Says A 2023 umbrella review published in Frontiers in Psychology analysed data from 26 meta-analyses of clinical hypnosis. The results wer

A Quantum Healing Hypnosis Technique (QHHT) session can be a deeply transformative and emotional experience. During your session, you’ve connected with your Higher Self the wisest, most loving part of you and received insights, healing, and guidance beyond the conscious mind. But what happens after the session is just as important as what unfolds within it. Here are some simple yet powerful steps to help you integrate and honour your QHHT journey. Rest and Hydrate After a se

When I first discovered the power of hypnotherapy, I was amazed at how gently it could guide me toward healing and self-discovery. If you’ve ever felt stuck, overwhelmed, or simply curious about unlocking your full potential, hypnotherapy might be the key you’ve been searching for. Here in Perth, we offer a warm, supportive space where you can explore your subconscious mind and create lasting positive change. Whether you want to overcome anxiety, break free from limiting beli

Embarking on a journey of self-discovery and healing can feel both exciting and a little daunting. If you’ve ever wondered how to tap...

Have you ever felt like there’s a deeper part of you waiting to be understood? A part that holds the key to healing, growth, and...

Hypnotherapy in Perth – Your Natural Gift for Change Hypnosis has changed my life, and it’s transforming the lives of my clients every...

In a world increasingly shaped by artificial intelligence and automated tools, it’s important to remember one simple truth: You don’t...

If you’ve struggled with dieting, emotional eating, or weight gain that doesn’t respond to willpower alone, you’re not alone. Many people...

In one of my most recent QHHT (Quantum Healing Hypnosis Technique) sessions, I had the profound honour of witnessing a story that...

Have you ever felt a quiet knowing that there’s more waiting for you? More peace. More clarity. More of you fully expressed. That subtle...

Dear beautiful souls, I’m delighted to announce the launch of a new self-hypnosis audio session created with care and intention: Calm &...

In the journey of healing and self-discovery, many people are drawn to practices that reach beyond the surface of the conscious mind. One...

Are you feeling called to explore the transformative world of Quantum Healing Hypnosis Technique (QHHT) ? Whether you’re seeking deep...

Letting Go of Expectations One of the most important things to remember when preparing for a Quantum Healing Hypnosis Technique (QHHT)...

During a Quantum Healing Hypnosis Technique (QHHT) session, clients often report transformative and multidimensional experiences that...

Trauma leaves more than just memories, it imprints itself on the body, mind, and spirit. Whether it’s from a single distressing event or...

At QHHT Perth Hypnosis with Elena, I often witness a powerful shift in clients when they begin to understand the connection between their...

With QHHT ® you are given a piece of gold. What you decide to do with it is on you Laura Casto What is Quantum Healing Hypnosis...