🌿 New Release: Self-Hypnosis — Calm & Confidence Activation

Fenu Elena
May 29
2 min read

Dear beautiful souls,

I’m delighted to announce the launch of a new self-hypnosis audio session created with care and intention:

Calm & Confidence Activation — now available through QHHT Perth Hypnosis with Elena.

In today’s fast-paced world, our nervous systems are often overwhelmed, and our confidence can feel buried beneath stress, self-doubt, or anxiety. This professionally crafted self-hypnosis recording is a gentle yet powerful resource to help you reconnect with the calm, confident essence that already lives within you.

What You’ll Experience

This session uses a therapeutic hypnosis to gently guide you into a deeply relaxed state. From there, you’ll experience:

Deep relaxation of the mind and body
Confidence-building suggestions rooted in subconscious change
Healing visualisations in a serene inner garden sanctuary
Empowering metaphors to support inner strength and grounded self-belief
Anchoring techniques you can use anytime to access calm confidence
Post-hypnotic suggestions to carry this feeling into your daily life

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Healing Frequencies Included

To deepen the experience, the recording is infused with binaural beats and healing sound frequencies (432Hz and 528Hz), known for their ability to:

Rebalance the nervous system
Promote emotional healing and integration
Support mental clarity, self-love, and inner peace
Align the mind and body with calm focus and confidence

These binaural healing frequencies gently support your brainwave state as you enter deep relaxation, making the hypnotic suggestions even more effective.

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Who Is This For?

This calm and confidence hypnosis session is ideal for you if you:

Feel anxious or overwhelmed and want a natural way to regulate your emotions
Desire to feel more grounded, self-assured, and calm in your daily life
Are seeking a beautiful tool to support your spiritual healing or personal growth journey
Want to activate confidence and inner peace—on demand

Whether you’re new to hypnosis in Perth or have been exploring this path for a while, this session is designed to meet you where you are — and gently elevate your inner state.

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🎧 How to Use It

Find a quiet, comfortable space where you won’t be disturbed. Use headphones for optimal sound quality and full benefit from the binaural beats for calm and focus. You may listen in the morning for confidence activation, or in the evening to unwind and rewire your system for deep rest and inner healing.

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Start Your Journey Today

You are not broken. You are not lacking.

The calm and confidence you seek… already live within you.

This session simply helps you remember.

Now available for download via my [Website / Shop / Services Page — https://www.qhhtelena.com.au/product-page/calm-and-confidence-activation-hypnosis].

Let this be your first step into a more confident, grounded version of yourself.

A powerful tool in your pocket, whenever you need it.

With warmth and presence,

Elena

Certified Hypnotherapist, QHHT Level 2 Practitioner, Counsellor