Healing Trauma Through DeTrauma Technique™ : A Deeper Path to Inner Peace By | QHHT Perth Hypnosis with Elena
- Fenu Elena
- Apr 10
- 3 min read
Updated: Apr 11

Trauma leaves more than just memories, it imprints itself on the body, mind, and spirit. Whether it’s from a single distressing event or the accumulated impact of long-term emotional pain, trauma can silently shape how we experience the world, our relationships, and even ourselves.
At QHHT Perth Hypnosis, I often work with clients who feel stuck, anxious, disconnected or overwhelmed; symptoms that can all trace back to unresolved trauma. Many have tried talk therapy and other healing modalities but still feel that something deeper needs to shift. That’s where DeTrauma Technique offers a transformative pathway.
What Is Trauma? A Perspective from Dr. Gabor Maté
One of the most compassionate and powerful voices in the field of trauma healing is Dr. Gabor Maté, who offers a broader and more human definition:
“Trauma is not what happens to you, but what happens inside you as a result of what happened to you.”
— Dr. Gabor Maté
This definition shifts our focus from the external event to the internal disconnection that trauma causes disconnection from our body, emotions, intuition, and sense of safety. It reminds us that trauma is not only about dramatic events; it can also stem from subtle emotional wounds, unmet needs, or feeling unseen and unheard over time.
Dr. Maté often speaks of the need for compassionate inquiry. Approaching our pain not with shame or judgment, but with curiosity and love.
The Subconscious and Trauma
The subconscious mind stores every emotional experience, even those we may not consciously remember. These imprints can manifest as anxiety, depression, chronic stress, people-pleasing, or emotional shutdowns.
How DeTrauma Technique™ Helps Release Trauma
The DeTrauma Technique™ is a cutting-edge therapeutic process that uses elements of hypnotherapy, neuroscience and somatic regulation to desensitise and discharge the emotional charge connected to traumatic memories. It’s designed to help people process trauma without having to re-live or re-tell painful experiences, a major difference from many traditional therapies.
According to Kaz Field Anderson, the creator of the method, trauma often lives in the body long after the mind tries to forget. The DeTrauma Technique™ allows trauma to be resolved at its root, without needing to revisit every detail. It’s compassionate, client-led, and grounded in how the brain and body actually process emotional experiences. The technique Desensitise the emotional charge, rather than diving into the full traumatic story, the focus is on the felt sense — the body-based reaction to a memory, thought and trigger. Through specific protocols, the emotional charge begins to neutralise, helping the client feel calmer and more in control.
It’s particularly helpful for:
PTSD and complex trauma
Childhood emotional wounds
Anxiety and panic attacks
Emotional numbness or disconnection
Sleep issues and chronic stress
Feeling “stuck” or overwhelmed
It works by gently guiding clients to access their subconscious mind, where unresolved trauma often resides and supports the brain and body to safely reprocess and release what’s been held there sometimes for years or decades.
For those seeking a compassionate and efficient path to healing, the DeTrauma Technique™ , provides a promising solution.
Realignment with Your True Self
At its core, healing trauma is about coming home to yourself. It’s about remembering who you were before the wounds, before the disconnection. Through healing, many clients reconnect with a sense of inner peace, spiritual clarity, and emotional freedom that had been long buried beneath layers of pain or protection.
As Dr. Maté beautifully expresses, “The essence of trauma is disconnection from the self. And the essence of healing is not just uncovering past events, but reconnecting with the self.”
You Are Not Your Trauma
Trauma may have shaped parts of your story, but it does not define who you are. With the right tools and support, healing is not only possible, it is your natural state.
If you’re feeling called to release what no longer serves you and connect more deeply with your own inner wisdom, I invite you to explore the transformative healing power of the DeTrauma Technique™ — a gentle yet powerful path back to your true self.
Your journey home to yourself starts here.
With love and healing,
Elena
QHHT Perth Hypnosis with Elena
Helping you reconnect with your inner wisdom

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